This book will help you get the information and motivation you need to take control of your own health. It's really simple - just change everything about everything you've learned about what, how, when, where and why you eat! There are helpful steps to guide you through the process of eating harmful food and restoring the vibrant health you had when you were younger.
It's not just another fitness book, recipe book or weight loss book. Once you have read this book you will be inspired to take control of your own health, learn to make healthy choices for yourself and your family, and move into the best health of your life.
You will build on a foundation of sound teachings and plain-sense guidance that you may have never heard before. You will train yourself like an athlete for the big event - a happier, healthier life full of joy and abundance that might have never been thought possible.