Help AdeptPrep bring Mindfulness to Teens!
Help AdeptPrep bring Mindfulness to Teens!

Teaching students to medidate has been part of my approach to helping kids succeed in school and on standardized tests for years -- it helps minimize anxiety and increase focus.  Of course, those are just two of the many potential benefits of meditation.  A regular mediation practice offers a path to a happier, healthier life blah 

comments powered by Disqus